AVGS - Coaching - Ronja Kummer
AVGS Coaching with
Ronja Kummer
30451 Hannover
Languages
english, german
Coaching type
online, in person, by phone
Coaching mode
Coaching especially for women, Coaching for female founders, Coaching on the job, Executive coaching / Academics, Health coaching, Holistic Outreach Coaching (§16k), Job coaching / Application coaching, Life coaching, Orientation coaching, Specialist coaching, Start-up coaching / Business coaching
Coaching details

Now More Than Ever! – Coaching for Career Transitions and Change Processes

Gaps in your résumé are not weaknesses – they are part of your personal growth. A career restart, returning to work after illness, or searching for fulfilling work can be challenging. In my coaching, I support you in gaining clarity, activating your resources, and confidently taking new paths.

My Focus Areas:

  • Career transitions and new beginnings
  • Returning to work after or with illness
  • Job application training & career development
  • Entrepreneurship, self-employment & professional identity
  • Self-efficacy & resilience
  • Authentic self-expression & creativity
  • Visibility & networking (both offline and online)

My Approach: Systemic, Solution-Oriented, Individualized
I’m Ronja Kummer – sociologist, systemic-integrative consultant, coach, and lecturer.
In my work, I combine systemic-integrative consulting with sociological perspectives to uncover individual potential and promote sustainable personal development. In addition to one-on-one coaching and workshops, I offer a free podcast and blog to support people on their journey toward greater self-efficacy.

My Philosophy:

  •  Every person already has the solutions and resources they need within them. I help make them visible and accessible.
  •  People are not victims – they are creators of their own lives.
  •  The broken pieces left by disruptions reflect light – they are valuable experiences.

Methods: Versatile and Individually Tailored
I use a broad range of methods, customized to your specific needs:

  • Systemic questioning techniques to expand perspectives
  • Working with the “inner team”
  • Identifying and reshaping limiting beliefs & activating personal resources
  • Systemic structural constellations & fieldwork with ground anchors

Developing New Perspectives Together

Every transition process is unique. I support you in reflecting on your personal viewpoints, recognizing limiting patterns, and developing new ways of thinking. What beliefs shape you? Which serve you – and which do you want to let go of? Together, we will rewrite your story so that you can consciously steer your life in the direction that feels right for you.
Because you always have that choice.

From Reflection to Concrete Action
Alongside deep reflection, my coaching always focuses on one key question: What are the next concrete steps?
Especially in topics like job applications, career changes, or starting a business, new perspectives must be accompanied by practical strategies and hands-on support. That’s why we not only gain clarity about your goals but also develop actionable solutions – from application documents and interview preparation to planning your self-employment.

Based in Hannover or nearby? I’m happy to work with you in person and/or hybrid.
Otherwise, I offer online and phone coaching.

References
My professional experience in adult education, academia, and project coordination has given me deep insights into labor market dynamics. I combine this expertise with a systemic coaching approach that views individuals as active creators of their own lives.

Some Key Stages of My Career:

  • ISIT – Institute for Systemic-Integrative Therapy and Counseling
    Systemic-integrative coaching & counseling training (Full-time, 6 months, 960 hours)
  • Impulse School for Independent Health Professions e.V.
    Training in client-centered therapy based on Carl Rogers (491 hours)
  • Institute for Didactics of Democracy, Leibniz University Hannover
    Research associate in Erasmus+ educational project coordination
  • Stephansstift Center for Adult Education
    Program director, responsible for international projects and program planning
  • University of Osnabrück
    Master of Arts: Sociology
    Bachelor of Arts: Social Sciences

Now more than ever! Let’s take your next steps together.

Branch experience
Consulting / Coaching, Education, Freelance professions, Services
Focus / Interests
Coaching for teenagers / young adults, Communication, Compatibility and communication, Creativity, Health, Highly sensitive, Network, New Work / GenZ, Personal development, Psychological counselling, Resilience, Self and time management, Self-confidence, Women's coaching
Key areas
Audio / Video Competence, Conflict Management, Founding process (support), Marketing / Sales / SocialMedia, Personal Branding, Self-Leadership, Self-Marketing Strategies, Self-organization / Time management, Start-up grant / start-up money
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